Looking for ways to tackle the jiggle on your arms? The solution may be easier than you think. Cryolipolysis (Fat Freezing) and Vanquish, otherwise known as the “Fire and Ice” treatments, offer incredible fat reduction benefits on nearly all areas of the body including the arms.


According to a survey* in the United States, 14 million people voted “arm fat” as the 3rd troubling problem area of their bodies. Not only does extra fat on the arms can make you feel self-conscious, it can also make it difficult to comfortably fit into your favorite clothes.

Rigorous exercise and healthy diet can help tone up the arms but it may be not enough to remove the stubborn fat. Z-Lipo and CoolSculpting in Singapore, along with BTL Vanquish, can help you achieve slimmer, toner-looking arms.

Non-Invasive Body Contouring Options

If you’re unhappy with the appearance of your arms, take advantage of safe, FDA-cleared technologies to reduce fat and firm loose skin non-invasively.

Cryolipolysis Fat Freezing Procedure

Crolipolysis is a well-known and proven fat removal technology that uses controlled cooling temperatures to freeze and shed unwanted fat bulges. It’s an effective treatment to target those “pinchable” fat in the arms.

Cryolipolysis Fat Freezing Procedure

During the fat freeze procedure, the skin and underlying fat is gently suctioned in the applicator as the patient reads, checks their email, or just relaxes. Once the fat cells are crystallized or frozen, it will undergo the process of natural cell death wherein the body naturally metabolizes the dead fat cells over a period of 60 to 90 days.

In Cutis, we have two of the leading Cryolipolysis procedures in the market namely Z-Lipo and CoolSculpting. These procedures result in dramatic fat reduction in areas of the body with pinchable fat, like the arms. The fat freezing procedure is also effective on the abdomen, flanks, and other areas of stubborn fat.

Vanquish ME Selective Radiofrequency Procedure

While Cryolipolysis is the Ice treatment, Vanquish ME is the fire. Vanquish fat reduction is FDA-cleared for circumferential reduction and has been found effective in eliminating stubborn fat pockets that accumulate on the body.

Vanquish ME safe high-frequency heat energy to selectively targets only the fat layer while keeping the skin and surrounding tissues safe.

In at least four to eight treatments, Vanquish fat removal uses the Flex applicator to eliminate unwanted fat cells in the arms. Similar to Cryolipolysis, the heat from the Vanquish treatment causes the fat cells to undergo natural cell death which will also be removed by the body as waste.

Most importantly, Vanquish body contouring is not limited to a specific BMI which means everybody is a candidate. It also requires no surgery or downtime and the treatment is virtually pain-free.

What to Expect After Fire and Ice

While CoolSculpting and Z-Lipo help remove stubborn fat bulges on the arm, Vanquish complements by increasing the efficacy of fat reduction and provide additional body contouring for toner looking arms.

As CoolSculpting, Z-Lipo and Vanquish are all non-invasive procedures, you should experience minimal to no discomfort during the procedure and minimal downtime after. The results of these procedures is noticeable reduction of the fat layer and can be seen within a 60 to 90 days window as the fat cells naturally die over time and are then eliminated by the body.

The results may not be as instant as surgery however, non-surgical treatments such as these does not involve any incision, risks or recovery time related to surgical treatments like liposuction or tummy tucks.

Am I a Good Candidate for the Fire and Ice Fat Removal?

BTL Vanquish and Cryolipolysis (Fire and Ice) combination treatments are best suitable for men and women who wanted to remove stubborn arm fat bulges resistant to diet and exercise and achieve optimal fat reduction without undergoing surgery.

Want to try the Fire and Ice combination for yourself? It’s now available at the Cutis Laser Clinics in Singapore. Schedule a consultation with our medical aesthetic doctor, Sylvia Ramirez, to learn how Vanquish and Cryolipolysis can help you get rid of your stubborn arm fat.

Tags: Aesthetic Doctor, BTL Vanquish, Coolsculpting , Z-Lipo