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When You Sweat a Lot: How to Keep Your Skin Clear

When You Sweat a Lot: How to Keep Your Skin Clear

One inexpensive way to fight aging is to exercise daily. By increasing blood flow, eliminating waste, and sending more oxygen and nutrients, working out nourishes your skin cells and keeps them healthy. A regular exercise…
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Skin pH: What is it and Why it Matters?

Skin pH: What is it and Why it Matters?

The skin is the body’s largest organ. It has a lot of important functions, one of which is to protect the body from external factors, such as chemicals, dirt, and pollution. The skin’s functionality or…
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Summer Fun: How to Enjoy the Sun Safely

Summer Fun: How to Enjoy the Sun Safely

The combination of fresh air and the sunlight’s warm glow on the skin can tempt many of us to spend more time outdoors. There is nothing wrong with this, but do take note that too…
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7 Habits That Promote Healthy Aging

7 Habits That Promote Healthy Aging

Aging is an inevitable process that affects our whole body. The changes are most visible on our skin with the appearance of lines and wrinkles, along with thinning, sagging, and loss of elasticity. The skin…
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