Category: Age Management

Aging and Sleep

05/08/14

Along with the physical changes that occur as we get older, changes to our sleep patterns are a part of the normal aging process. As people age they tend to have a harder time falling…

The Importance of Hormones in our Body

15/04/14

What are hormones? Hormones are chemicals that are naturally occurring in our bodies. Hormones affect cells in other parts of the organism and the major target is the brain. There are different types of hormones…

3 Simple Tips before Trying New Acne or Wrinkle Treatment

07/03/14

Acne and wrinkles are two of the most common skin concerns which can affect a person's confidence. Acne and wrinkles often leaves the skin with spots, enlarged pores, facial lines and rough texture. These skin…

4 Ways to Reduce the Appearance of Stretch Marks

05/03/14

Stretch marks are a form of scarring in the skin. It is caused by tearing of the dermis, which over time may diminish, but will not disappear completely. Many people find it unappealing to have…

Are you Testosterone Deficient?

28/02/14

Having low testosterone for both men and women contributes to weight gain, fatigue, low libido, low bone density and muscle tone. • What is Testosterone? Testosterone is an important hormone from the androgen group that is…

Healthy Lifestyle is Healthy Aging - Optimagenics Age Management Program

12/02/14

There is more to living healthy than just diet and exercise. When your older, Other elements such as optimal hormone level and right mindset are often not emphasized as an important factor for a healthier lifestyle.…

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